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Monthly Archives: July 2014

It Is Your Reaction…

Do you let your emotions guide your reactions? Try not to react to situations negatively, but remember that they just are. It is only our emotions and reactions that give them a negative quality. Sometimes easier said than done I know, but your emotional reaction will not change a situation. But your reaction may make […]

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6 Ways to Overcome Your Negative Thoughts

Everyone falls prey to negative thoughts sometimes. It’s like watching a movie that begins with clear skies and happiness and seeing it turn into dark clouds and horror. The bad thing is that there’s no eerie music to alert us when that turn takes place in our minds from positive to negative. We can only […]

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Make Your Favourite Recipes Healthier!

Why is it that all your favourite recipes aren’t the healthiest – if only you could make your favourite recipes healthier! Well the tips in this article can help you do just that. We all know cooking at home is a healthier choice over choosing the takeaway or dining out. However, it’s important to remember that […]

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